

What is Clubbercise?
Clubbercise is a simple and fun, dance-fitness based workout, using glow sticks to club tunes from the 90's through to now. The session is taught in a darkened room with disco lights.
A blend of simple aerobics and street dance moves offering high and low impact options making it suitable for all.
All routines incorporate the glow sticks which provides a bonus arm workout!
Location and time of classes
Tuesdays 6-6:45pm at The MFG Sports Centre
Fridays 9:30-10:15 am at Dewsbury Sports Centre (Bookable through Kirklees Active Leisure)