A new way to do fitness



Do you struggle to find time to accommodate staying fit and active? Do you have childcare or family commitments that prevent you from attending exercise classes?



We all like to join in classes and exercise together and now there is a great way of doing that without having to leave your home!



We are now offering online classes both live and pre-recorded. This is a great way to fit in group exercise especially if you have commitments that means time is limited, and/or you don't want the stress of travel as well.



Even though we are and not there in person there is still a great atmosphere and sense of community, click on the tabs or link below to view some free workouts