Personal Training
Alex has over 20 years experience in the fitness industry and enjoys working with clients who have additional health needs, are new to exercise as well as those who just want to add that 'something extra' to their workout.
Training
Alex is a fully qualified personal trainer and has additional qualifications to work with pre & post natal women, cancer rehab patients, people with health conditions, as well as anyone who just wants to feel better and fitter
Nutrition
Along side her many fitness qualifications, Alex has also gained numerous Nutritional qualifications, the latest being a Post Graduate Certificate in Human Nutrition from Chester University, as well as experience working for a local authority weight management programme.
working with
you, to get you to where you want to be.
Alex has always had a passion for sport and fitness even as a child and this has followed her through to adulthood.
Alex has a great understanding of the trials of trying to stay healthy and active whilst trying to balance family and work life, as well as dealing with health conditions that can impact this. This has also led to her having a keen interest in nutrition and keeping up with the every changing landscape of nutrition .
The importance of embracing the individuality of each client is at the ethos of Alex's work ethic, and ensuring that clients get personalised programmes - designed to meet their individual needs and goals.
Alex is offering personal training services at KAL Holmfirth Pool, book an appointment clicking below, call or email for more information